Nutrition

Bon­nie Swan­nepoel believes in good nutri­tion with cor­rect eat­ing habits, diet and exer­cise are the key to a hap­py and suc­cess­ful per­son. She often work in con­junc­tion with home­opath Dr Jana Mostert.

Advise on the following:
• Chil­dren and teenagers – obe­si­ty, ADHD, acne and allergies
• Women – pre-con­cep­tion, preg­nan­cy, stress, fatigue, sleep prob­lems and Type 2 diabetes
• Men – stress, fatigue sleep prob­lems and Type 2 diabetes
• Old­er adults – menopause, osteo­poro­sis and diges­tive problems
• Veg­e­tar­i­an and veg­an diets
• Sports nutrition
• Weight loss – medi transform